All Episodes
Episodes
The CPTSD Podcast, Season 5, Episode 3: Art Therapy and Trauma Healing with Kim Matias
In this extended podcast, therapist and host Tabatha Bird Weaver interviews British Art Therapist Kim Matias, author of “The Trauma Recovery Toolkit”, a guidebook and flashcard set created to empower individuals...
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Season 5, Episode 2: The Chakra System, Part 1 -- The Root Chakra
Therapist and host Tabatha Bird Weaver begins a special series on the Chakra system and how it can help you understand your trauma on your path to recovery and healing.
You can get the Karmic Alchemy Healing Guide...
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The CPTSD Podcast, Season 5, Episode 1: The Importance of Acceptance and Accommodation
Therapist and host Tabatha Bird Weaver talks about the necessity of accepting and accommodating changes in our health from consequences of trauma. She shares from her own experience as a trauma survivor and how new...
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The CPTSD Podcast, Season 4 UPDATE: An Important New Resource
Therapist and host Tabatha Bird Weaver breaks into holiday break to let you know about an important resource for those in crisis or considering ending their lives: 988lifeline.org or 988.
NOTE: In the video version of...
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The CPTSD Podcast, Season 4, Episode 11: Two Common Thinking Errors With CPTSD
Therapist and host Tabatha Bird Weaver unpacks two common thinking errors for people with CPTSD: perfectionism and all-or-nothing thinking. She also examines how they relate to neurodiversity and CPTSD. You can start...
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The CPTSD Podcast, Season 4, Episode 10: Unpacking Neurodiversity
Trauma therapist and host Tabatha Bird Weaver starts to unpack the complex topic of neurodiversity — including high sensitivity, ADHD, autism and CPTSD.
You can find more from Tabatha at tabathabirdweaver.com. Join...
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The CPTSD Podcast, Season 4, Episode 9: Your Inner Parts and Healing From CPTSD, Part 2
Tabatha discusses your inner parts, Internal Family Systems (IFS) therapy, and their role in healing trauma with IFS therapist Terry Baranski. You can find out more about Terry at healingtheself.net.This is part 2 of...
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The CPTSD Podcast, Season 4, Episode 8: Your Inner Parts and Healing From CPTSD, Part 1
Tabatha discusses your inner parts, Internal Family Systems (IFS) therapy, and their role in healing trauma with IFS therapist Terry Baranski. You can find out more about Terry at healingtheself.net.
You can find more...
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The CPTSD Podcast, Season 4, Episode 7: Eating Disorders, Diet Culture and CPTSD, Part 2
Host Tabatha Bird Weaver talks with Registered Dietitian Cassie Christoper about how CPTSD and our approach to food influence each other. This is Part 2 of 2. You can find Cassie’s website at...
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The CPTSD Podcast, Season 4, Episode 6: Eating Disorders, Diet Culture and CPTSD, Part 1
Join us for our 40th Episode!
Host Tabatha Bird Weaver talks with Registered Dietitian Cassie Christoper about how CPTSD and our approach to food influence each other. This is Part 1 of 2. You can find Cassie’s...
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The CPTSD Podcast, Season 4, Episode 5: The Top Five Painful Experiences of CPTSD, Part 3
[NOTE: This is Episode 5, not Episode 6 as stated in the Introduction.]
Therapist and Host Tabatha Bird Weaver continues her series on the five most painful experiences of having CPTSD. In this episode we discuss...
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The CPTSD Podcast, Season 4, Episode 4: The Top Five Painful Experiences of CPTSD, Part 2
[NOTE: This is Episode 4, not Episode 5 as stated in the Introduction.]
Therapist and Host Tabatha Bird Weaver continues her series on the five most painful experiences of having CPTSD. In this episode we discuss...
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